How Do Sleeping Pills Work?
Sleeping pills work by targeting specific pathways in the brain that regulate whether someone is awake or asleep. Generally, they start to have an effect within 20-30 minutes of being taken. That means you should take them just before bedtime and get into bed immediately afterwards. Zolpidem Zolpidem (brands such as Ambien, Ambien CR, Edluar, […]
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